Talking to a licensed psychotherapist who values your inner thoughts and feelings is a unique, often life changing experience.  If you are seeking to gain clarity and change patterns of behavior that interfere with your ability to find purpose and meaning in your life, therapy works. Therapy offers the opportunity to explore, to feel, and to imagine new possibilities.  Through this process, not only can you find more satisfying ways of living, but you can also develop the ability to understand your needs and create more fulfilling relationships, leading to your living a life that feels more meaningful and authentic.  I practice from a psychodynamic/psychoanalytic perspective, which emphasizes an insight-oriented approach to treatment. With this emphasis, our therapeutic work will consider your experiences in the present in light of your past experiences. 

 

Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, our important work in therapy is to learn and gain insight into how your mind works.  Therapy is a process of growth and self-discovery.  Together we will develop new ways to react to life's challenges, feel more in control, and steadily improve your mental health. 

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I offer a safe, comfortable, and confidential space for us to explore your feelings and concerns.  Whether you're struggling with feeling good about yourself, moving forward, or gaining control of your life, we will work collaboratively towards identifying and achieving your goals.  

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